Mental Health & Well-Being Resources

Advocacy Resources

Hope 4 NC Crisis Counseling Services Hotline: 1-855-587-3463
Trained staff are available 24/7 to listen to survivors and facilitate access to more intensive services as needed in their communities. 

Crisis Text Line
Text HOME to 741741 to reach a Crisis Counselor. Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust. 

Local Management Entity/Managed Care Organization (LME/MCO) Directory

NAMI NC Helpline provides information, referrals, and support
Phone: 1-800-451-9682 | Text: 919-999-6527 | Email: 

NAMI National Help Line

NC Certified Peer Support Specialists 


Anxiety & Stress

Reconnect for Resilience™
Trauma-informed and resilience-focused training. 

Promise Resource Network Warm Line
Confidential, non-crisis peer support. 


BIPOC and Mental Health

Mental Health Resources for Black Indigenous and People of Color


Connectedness During Physical Distancing

Ways to Stay Connected During the COVID-19 Crisis


Senior Support and Care

COVID-19: Caring for Older Adults’ Mental Health

Friendship Line (Institute on Aging): 800-971-0016
The Friendship Line offers 24/7 crisis support and a warmline for non-emergency emotional support for people aged 60+ or adults living with disabilities. 

Chatham County Council on Aging


Teens & Young Adults

Campus Resources

Virtual Grief Support

Community Resource Guide


Young Children

COVID-19 Parental Resources Kit